Tuesday 12 August 2008

Tandoori Chicken

Ingredients

200g Fat Free Natural Yogurt
2 tbsp Tandoori Spice Powder
2 Skinless Chicken Breast

Mix yogurt and tandoori powder together and marinade chicken breast in mixture over night.

Oven cook at 200c until chicken is cooked thourghly or grill for 6-8 minutes.

Free on a Red Day
or Have with SW chips and in a whole meal roll and use as Healthy b on a Green Day.

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