Indian Spiced Mixed Grill

Ingredients

200g Fat Free Natural Yogurt
1 Lemon
4 tbsp Curry Powder
4 Tomatoes
1 Onion
1 Green Chili
1/2 Red Pepper
250g Mushrooms
8 Eggs
2 Steaks
1 Tin Beans

Make a marinade by mixing together the yogurt, lemon juice and 2 tbsp curry powder. Prepare the other ingredients - cut the tomatoes in half, peel and finely chop the onion, de seed and finely chop the chilli and pepper, halve the mushrooms, beat eggs and remove all the fat from the steak.

Toss the tomatoes, mushrooms and steak in the yogurt marinade until well coated. Place on the griddle and cook to your liking.

Meanwhile make curried beans by putting remaining curry powder and beans into a saucepan and heat.

Place eggs, onion, chilli and red pepper in a pan, stir and cook for 5 minutes.

Serve all

Free on Red Day using healthy b for beans