Tuesday 12 August 2008

Chilli Chicken and Peppers

Ingredients

1 Red Onion and 1 Red Chilli (Finely Chopped)
1 Red and Yellow Pepper (De-seeded and Diced)
2 Cloves of Garlic (Crushed)
4 Chicken Breast (Cut into Bite Size Pieces)
Fry Light
2 tbsp Curry Powder
100ml Passata
113ml Chicken Stock

Spray pan with fry light and cook, onion, chilli, garlic and chicken for 5-6 minutes. Add curry powder and cook for further 1-2 minutes then add passata and stock.

Bring to the boil and cook gently for 15-20 minutes.

Free on Red Day

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