Bacon Flan

Ingredients

1 Onion
198g Bacon (With all Fat Removed)
1 Green Pepper
3 Spring Onions
Fry Light
250g Quark
4 Eggs
28g Reduced Fat Cheese

Pre-heat oven to 180c. Peel and dice onion, chop bacon, chop pepper and slice spring onions.

Heat pan sprayed with frylight and cook onions for 1-2 minutes. Add bacon and peppers and cook for 2 minutes.

Whisk together quark and eggs, stir in the spring onions and bacon mixture and pour into flan dish sprayed with fry light. Grate over cheese and bake for 40 minutes.

2 Sins on a Red Day