Garlic Mushrooms

Ingredients

Fry Light
450g Mushrooms
2 Cloves of Garlic (Crushed)
Black Pepper
1 tsp Sherry
1 tsp Soy Sauce
28g Bread Crumbs
2 tbsp Parmesan Cheese

Spray frying pan with fry light and heat. Add mushrooms and garlic. Stir fry for 5 minutes.

Then add sherry and soy sauce stir fry for another 2-3 mins.

Mix breadcrumbs and parmesan and sprinkle over the top of the mushrooms.

Place under a hot grill for 3-4 minutes until golden.

Free on both days if using healthy a & b