Tuesday 12 August 2008

Fish in Bread Crumbs

Ingredients

500g Fish Fillets
4 Slices Nimble Bread (Made into crumbs)
2 Eggs

Remove skin from fish and cut into thick strips. Season.

Prepare bread crumbs and beat egg into a bowl.

Dip each fish strip into egg and then roll in bread crumbs. Place on bking tray sprayed with fry light and cook for 12 - 15 minutes at 200c.

Free on Red Day when using bread on healthy b. Or use as 2 xhealthy b on Green day and add to SW chips and mushy peas.

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