Wednesday 6 August 2008

Mexican Burgers

Ingredients

50g Wholemeal Breadcumbs
6 tbsp Skimmed Milk
1 Small Onion (Finely Chopped)
1 tsp Ground Cumin
1/2 tsp Cayenne Pepper
1/2 tsp Celery Salt
900g Extra Lean Mince Beef

Combine the bread crumbs, milk, onion, cumin, cayenne pepper, celery salt, in a bowl. Add mince and mix together well by hand, until mixture is evenly blended.

Divide mixture into 8 portions and flatten between cling film.

Preheat grill and cook for 10 mins.

Serve with salad and new potatoes.

Free on red day if using bread and milk as healthy extras.

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